When was the last time you let yourself be free to do something you love? After taking care of your responsibilities with family, friends, and your job, are you too tired to do anything for yourself? Guess what? You deserve to do things you love and things that better your life! And it doesn’t have […]
May 2016 Self-Care Calendar
When was the last time you spent 15-30 minutes doing something you love? After taking care of your family, friends, and your job is your energy too tapped out to do anything for yourself? Are you sick and tired of being sick and tired? Guess what? You deserve to do things you love and […]
6 Things To Know About Rodan + Fields
When you look in the mirror, is there anything about your skin that you wish you could change? Chances are the answer to that is yes! Whether it’s acne, fine lines, or sensitive skin Rodan + Fields can help you change that “yes” into a “No! I love my skin!” My oldest daughter just turned 13. […]
March 2016 Self-Care Calendar
Do you do a great job of taking care of your own needs (also known as self-care) or are you sick and tired of being sick and tired? Do you feel like at the end of the day you are too tired to focus on doing anything for yourself? When was the last time you: took […]
January 2016 Self-Care Calendar
When was the last time you took 15 minutes to do something for YOU? If you are like many women, your job, family, friends, and everyone else comes before your own self-care and needs. Not anymore! January is an exciting month! It’s a new year, a new month, and a fresh beginning. I want to […]
When Holidays Hurt…Battling Holiday Blues & Women With Intention Wednesdays #50
Have you been feeling the holiday blues? When your family is struggling to put food on the table, let alone trying to buy Christmas gifts, it’s hard to feel the Christmas spirit. When your family has experienced the loss of a loved one, a recent divorce, or a disagreement dividing the family, celebrating the holidays can be devastating. The […]
Old And New Testament Readings To Prepare Your Heart For Christmas
Christmas is only 10 days away! I have found in my journey with connecting with God that Our worship on Christmas is often dependent on our preparation during the weeks preceding Christmas. In the season of waiting on the birth of Jesus, here are a few Old and New Testament readings (NIV) to help you […]
Holiday Expectations- Are We Creating Our Own Disappointment?
How many times have you had high holiday expectations to only find yourself feeling lonely, disappointed or angry? Maybe you had a glamorous vision of your family gathered by the fireplace, reading Christmas stories while Silent Night plays quietly in the background. However, after you finally got everyone together by the fireplace to read the […]
December 2015 Self-Care Calendar
December is a busy month, jam-packed with events, gift giving, and family. It’s hard to take care of ourselves, which is why I created this self-care calendar. By taking 15 minutes for yourself each day you will feel better and have more energy! Each month in 2015, I will be offering a FREE monthly self-care […]
November 2015 Self-Care Calendar
Each month in 2015, I will be offering a FREE monthly self-care calendar. I hope you all benefit from this free resource, print it out, and spend some time taking care of you! A great friend once told me, that if a woman doesn’t take care of herself, no one else will. This doesn’t mean […]
