When was the last time you spent 15-30 minutes doing something you love?
After taking care of your family, friends, and your job is your energy too tapped out to do anything for yourself?
Are you sick and tired of being sick and tired?
Guess what? You deserve to do things you love and things that better your life! And it doesn’t have to take hours to make progress!
In less than 15-30 minutes, you can focus on your own self-care needs with the FREE May 2016 Self-Care Calendar!
It’s time to stop feeling guilty knowing you need to work on your finances, health, homemaking and goals!
And I provide you with these FREE mini-challenges to get you started! If you find one that doesn’t fit your needs, skip it and do something you enjoy or a small project that would feel good to have accomplished!
Here’s why you need the May 2016 Self-Care Calendar!
When was the last time you:
- Sent a card to a friend?
- Bought yourself something you love?
- Took a walk and listened to birds chirping?
- Crossed a goal off your list?
My goal is to help you all live a productive, happy life!
Sometimes that means taking a break from your daily grind and chores and focusing on yourself! The Self-Care Calendar has just what you need to recharge, light your creative fire, and feel more balanced again! Sounds good, doesn’t it?
Balancing schedules, work, and on-the-go activities leaves little time for fun, let alone on self-care.
But there is a silver lining! Self-care doesn’t have to take a long time!
The May 2016 Self-Care Calendar will give you 31 challenges (most under 15-30 minutes) to help you put yourself first!
The best part is the May 2016 Self-Care Calendar is FREE! (All I ask is that you share it around with other women that need some self-care in their lives, too!)
All you need to do is download and print! Stick the self-care calendar in your planner, inside your car if you do these on your lunch break, on the bathroom mirror, refrigerator, or wherever you see it regularly! (Setting a phone alarm each day for the same time also really helps remind me to do my challenge!)
Are you ready to refresh your life and do things that help take care of yourself? Click the link to download your free May 2016 Self-Care Calendar! (This link takes you to each month’s self-care calendar)!
Do you know other women who put their passions on hold and could really benefit from this awesome resource? Please share the calendar with them (the share buttons are below this post)! They’ll be thankful you did!
Jessica says
I think May 14th’s challenge is my favorite one. 🙂 This is a great idea to have little (or sometimes big) challenges everyday to take care of yourself. Because taking care of yourself ultimately takes care of your family! I’ll be pinning and sharing this on my blog’s Facebook page today! Happy early Mother’s Day! -Jessica, Sweet Little Ones
Jenny says
Thank you, Jessica! 🙂
Angela @ Setting My Intention says
I love how you’re encouraging women to take time to be intentional about pursuing things they love to do. Naps and taking time to exercise are high on my priority list for self care!