I have shared a few times lately that I am attempting to lose some weight that I’ve put on the past 2 years after I quit nursing our youngest. I know that I am not alone in this journey! My Weekly Check-In: I was happy to learn today that I have lost another 0.5 pounds. […]
September Self-Care Calendar
I hope you have been enjoying my FREE monthly self-care calendars. I have September’s ready for you! Click on the September Self-Care Calendar for your own FREE calendar PDF. You can print it out for an easy reference for you to focus on your own self-care. For one month, each day there is a challenge to focus on […]
Labor Day- A Day Of Intentional Rest
For those of us in the United States, tomorrow is a holiday. What are your plans for Labor Day? Are you going to the lake one last time? Are you spending the day with family or friends? Are going to spend the day shopping those appealing Labor Day sales? All three of those ideas can be […]
The Cure For The “Perfect” Life Book Review (& A Giveaway!)
**Disclaimer- I received this book for free as part of the launch team. It was my first time doing this and it was a very neat experience. (I felt like it was Christmas when I opened the mail and not only the book fell out of the envelope but also a pretty pink highlighter!) I got to interact […]
August Self-Care Calendar
Last month I shared a Self-Care Calendar for July. I hope it helped you create a little more peace in your busy life! As I’m creating August Self-Care Calendar, I’m sad that my kids will be heading back to school very soon. This summer has gone faster than any I remember so it just proves why creating […]
July 2014 Self-Care Calendar
Last month I shared a Self-Care Calendar for June. Summer is supposed to be a time of fun, relaxation, and rejuvenation. However, for many of us, summer is stressful. Activities are abundant, sleep is in short supply, and there can be extra stress on the family when routine is disrupted. We run around frazzled and […]
Comparison Steals Our Happiness (And We Need To Stop!)
So I’ve had a little (ok, it’s became large) comparison problem lately. And it’s ugly, I don’t like it, but I’m owning it. I’ve always said the secret to contentment is not to compare yourself to others, it’s being thankful for what you have . Sometimes it’s easier to give the advice than to live […]
Self-Care Calendar
If there is one thing I want you go receive when you come to Women With Intention, it is to love yourself! Each month, I post a FREE monthly self-care calendar (Scroll down to the bottom of this page to see all of the self-care calendars). One way I hope to help you all live […]
Overcoming Our Fears: Lessons Learned From My Kindergarteners
As I’m sure many of you have noticed that I have been including reading and literacy skills in my weekly goals for quite some time. My Kindergarteners have came a long way with their reading skills, but it hasn’t been the easiest skill for either them to master. In fact, at times they are simply […]
20 Tips For When You Are Overwhelmed
Are you having one of those days? You’re late to work, the kids are in moving in slow motion, and you can’t get them into the car? Do you have a friend who’s very sick and there doesn’t seem to be anything you can do to help her? Is your house a complete mess and […]