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4 Ways To Get Over A Bad Attitude

(This post may contain affiliate links. Read my disclosure policy here.)

April 20, 2016 By Jenny 28 Comments

We have good days and bad days. How do you get over a bad attitude? Here are 4 ways to get over a bad attitude that I love to use!

Since Saturday we have had about 6″ of rain.  (Which was a huge blessing since we were entering a drought.)

When it hasn’t been raining, the weather has been overcast, cool, and depressing!  I’ve realized that 5 days without sunshine wears on me.  I’ve been extra tired and I’ve struggled getting motivated to do the household tasks that needed done.  I’ve had a bad attitude.  I’ve been snippy with the kids.

Have you ever found yourself feeling that way?

Of course you have!  We have good days and bad days.  How do you get over a bad attitude?

I’m not a natural gloomy person. I’m always excited for a new day and try to find the good in everything.  So the gloomy, lethargic attitude had to go!  Here’s how I did it!

Here are 4 Ways To Get Over A Bad Attitude:

  • Reconnect with a friend.

I was very excited to email one of my friends and get her insight on a project I’m working on.  We have so much in common but live a few hours apart so this really helped motivate me!  I’ve been relentlessly working on a new project and reconnecting with her was just the motivation I needed!

  • Laugh.

The kids and I started a new bedtime routine last month.  Last week we added a new twist to that routine.  The younger 4 kids have told me 5 sentence stories of Tweedle Dum and Tweedle Dee. (We had to limit to 5 sentences for all 4 kids to do this and still make it to bed on time!  Plus it helps them decide the best details of the story!)

These stories are insanely ridiculous and creative!  I’ve found myself laughing simply because the kids are laughing so hard over their story.  (Tweedle Dum got sprayed by a skunk tonight!)  Laughter truly is the best medicine.

  • Be grateful!

Gratitude is one of the most important things I feel I can teach my kids.  There is always something to be grateful for.  (We do 2 things they are grateful for each night and 3 good things that happened that day during our bedtime routine as well.)  By focusing on everything that’s good and that I am grateful for, it’s so easy to see all the blessings God has bestowed on me.

  • Practice self-care!

I’m always amazed how great I feel after a long, hot shower, the happiness a cheap bouquet of flowers brings me, how refreshed I feel after reading a motivating book, or how refreshed I feel after a brisk walk.  Your self-care may not be the same as mine, do things you love to do!  You won’t regret it and you will get over your bad attitude!

How do you get over a bad attitude?

Sometimes I feel hypocritical writing about marriage because I have one failed marriage under my belt. On the flip side, I've seen what really doesn't work and have experienced the pure joy of what a "good" marriage is all about. I've been married twice (for a combined total of 14 years) . Luckily the second time has worked out much better than the first! So please grant me grace, but I hope my experiences will only help you in your own marriage (or a friend's)! Here are 10 things I wish I'd known before saying, "I do".

Hi ladies! Welcome to Women With Intention Wednesdays!

Welcome to a new week of Women With Intention Wednesdays!  I am pleased to welcome 2 featured bloggers to Women With Intention Wednesdays this week!

Please welcome Ashley from The Naturally Real Life with her post 1 Simple Tip For An AWESOME Grilled Cheese Sandwich!

grilledcheese

I must be hungry this week because the other featured post is from Ana from Anawins with her post Roasted Sausage & Potatoes Recipe!

roasted sausage

Welcome to Women With Intention Wednesdays!

Here is what you will find at Women With Intention Wednesdays:

  • This is a link up party where you come to encourage one another, have fun, and share your best posts to help women live their best life!
  • In other words, any post that you have written about Christian living, homemaking, relationships, healthy living, living a frugal life or that helps another woman can be included in this link up! Please just them family friendly (I reserve the right to remove anything that I feel isn’t appropriate).
  • This link up is beneficial for every woman! Whether you are a blogger or a reader, this is one you won’t want to miss! I’m very excited to offer this link up as a place to not only build new relationships between bloggers but also by providing an awesome resource of information for my readers!

Here are the rules of this link up:

    1. You must link directly to your post (no homepages, please).
    2. Please link up no more than 2 posts each week and please do not link up the same post week after week.
    3. For every link you add, please visit the link before you and one other of your choice. If your links are consecutive visit the blogger before you and your choice for the 2nd link. It’s impossible to build relationships when no one communicates! Please don’t link and run!

    4. By linking up you give me permission to share your posts and photos on this blog and social media. Each week I will choose a featured blogger as well as the most popular post. I will only feature you and the most popular posts if you have followed the rules (otherwise I’ll move on to the next most popular post). All features will be linked back to the original source.
    5. You also give me permission to email you a quick reminder that the party is live. You may opt out anytime. I don’t spam my readers with emails.
    6. Answer the community building question below so we all get to know each other! That’s the purpose of being here! 🙂

I’d love for you to add a button to help spread the word about Women With Intention Wednesdays (thank you)!

Women With Intention


If you were featured, please feel free to grab this button!

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Community Building Question:  If I gave you $20 and told you to do whatever you wanted as long as it would help someone, what would you do with that $20?

I would buy as much food as I could (on sale of course) and donate it to our church for the community pantry.  Either that or I’d buy diapers for a single mom.  🙂

Have you enjoyed what you read here today? Do you have friends or other women you know that could benefit from this resource? If so, please do me a favor! I have included the links below to share with other intentional women! They’ll be glad you did!

Filed Under: Living Your Best Life

Comments

  1. Michele Morin says

    April 20, 2016 at 5:44 AM

    Wow, tough question. I think it would go to one of our missionaries — as a personal gift to “do whatever needed doing.”
    You do such a great job coming up with these weekly questions. I look forward to them!
    Michele Morin recently posted…Sisterhood is EternalMy Profile

    Reply
  2. Keri says

    April 20, 2016 at 6:48 AM

    That is a hard question… I think I would buy food to make dinners for a few families who are struggling.
    Keri recently posted…{4 Tips For Making the Most of Your Evening}My Profile

    Reply
    • Jenny says

      April 21, 2016 at 8:41 AM

      That’s a super idea, Keri! (I like receiving meals even when I’m not struggling…maybe because I’ve been on the “I don’t want to cook” train! HA HA). Have a fantastic week!

      Reply
  3. Ana(@ANAWINSblog) says

    April 20, 2016 at 7:49 AM

    Thanks for the feature!

    Tog et over a bad attitude, I read my Bible and then try to get outside with my kids. Even if it’s just for a few minutes!

    Have a great Wednesday!
    Ana(@ANAWINSblog) recently posted…Top 10 Kitchen Tools for Simplifying Cooking from Scratch My Profile

    Reply
    • Jenny says

      April 21, 2016 at 8:02 AM

      Those are both great ways to get rid of a bad attitude! 🙂

      Reply
  4. Deb Wolf says

    April 20, 2016 at 7:50 AM

    Jenny, I loved your four tips. Especially, Tweedle Dee and Tweedle Dum stories. What a great idea. Laughter is the best medicine for getting out of a funk. Thanks for hosting us! Have a blessing-filled week!
    Deb Wolf recently posted…How to Pray for Someone Who is AfraidMy Profile

    Reply
    • Jenny says

      April 21, 2016 at 8:39 AM

      Thanks, Deb! Love your post this week!

      Reply
  5. Elizabeth @ Guilty Chocoholic Mama says

    April 20, 2016 at 7:56 AM

    Jenny, you “zinged” me right off the bat because I am the QUEEN of the bad attitude. This is not something I’m proud of. As a melancholy, homebody introvert, the idea of connecting with other people makes my attitude even worse. 😉 But I love the laughter and gratitude pieces…those do work for me, and I need to employ them more often. As for the $20, I’d definitely steal your idea about buy food for our local church food pantry. I know the nourishment it provides that goes far beyond actual food. Thank you for hosting again today…bless you!
    Elizabeth @ Guilty Chocoholic Mama recently posted…Almond French ToastMy Profile

    Reply
    • Jenny says

      April 21, 2016 at 8:36 AM

      Hi Elizabeth! I’m a homebody, too so I completely understand! 🙂 Cheers for laughter this week!

      Reply
  6. Emily says

    April 20, 2016 at 8:08 AM

    I enjoyed your tips on getting over a bad attitude. For me, I would go on a run or walk. Or any exercise for that matter!

    I think your idea of giving the $20 towards diapers for a single mom is great. A women’s shelter or pro-life organization would be a great place to give $20…so maybe I would pick that. 🙂
    Emily recently posted…10 Habits to Add to Your Evening RoutineMy Profile

    Reply
    • Jenny says

      April 21, 2016 at 8:35 AM

      Thanks for linking up, Emily! Exercise is always a good way to fix an attitude! 🙂 Have a blessed week!

      Reply
  7. Lisa notes says

    April 20, 2016 at 8:12 AM

    Nice tips! I heard recently that we laugh 30 times more when we are with other people than when we are alone, so your #1 and #2 tips work well together. 🙂
    Lisa notes recently posted…When You Want to HopeMy Profile

    Reply
    • Jenny says

      April 21, 2016 at 8:34 AM

      Thanks for linking up, Lisa! 🙂 Have a super week!

      Reply
  8. Brooke @thevinepress.org says

    April 20, 2016 at 8:12 AM

    Oh, bad attitudes?! I hear my own advice as I speak to my children- you can make a choice to follow your attitude or not. I find I can so often let my will give into however my emotions are feeling and justify it. If I have time, I try to find out what’s really going on- am I sad or angry about something? If I don’t have time, I try to (this is ideal and doesn’t always happen!) remind myself that I have the spirit of self-control and make choices even in this moment!
    And the $20…hmmm…maybe invest it into something that would multiply?
    Thanks for the link up!
    Brooke @thevinepress.org recently posted…When Gratitude is Not EnoughMy Profile

    Reply
    • Jenny says

      April 21, 2016 at 8:34 AM

      Love your idea on investing, Brooke! 🙂 Have a great week and thanks for linking up!

      Reply
  9. Susan Shipe says

    April 20, 2016 at 8:35 AM

    Incessant rain can be a downer for sure. I love your attitude adjustment suggestions! And, oh how I love to laugh.
    $20? I would send to my friend Andrew, a writer and blogger, who is dying and feeds a bunch of rescue dogs. $20 would buy a big bag of doggie food!
    xo Thanks for the linkup each week.
    Susan Shipe recently posted…saved and surprised to be loved!My Profile

    Reply
    • Jenny says

      April 21, 2016 at 8:30 AM

      That’s a super sweet idea, Susan! Prayers for your friend! Have a super week! 🙂

      Reply
  10. Kelsey says

    April 20, 2016 at 11:03 AM

    It’s amazing how much we can let a bad attitude take over! I too find that these things can help so much. Thanks for hosting!
    Kelsey recently posted…The Accidental TeacherMy Profile

    Reply
    • Jenny says

      April 21, 2016 at 8:29 AM

      Thanks for linking, Kelsey! 🙂 Have a great week!

      Reply
  11. Victoria Mininger says

    April 20, 2016 at 12:37 PM

    Love the tips – Self Care is so important. I learned that the hard way a few years ago when my health started catching up to me from lack of care.

    As for what to do with 20.00? That’s a hard question simply because I can think of so many ways that it might bless someone. I think I would carry it and ask God to point out someone specifically that needed the blessing – Maybe a frazzled mom’s lunch, or maybe using it to tip a waiter or waitress he puts on my heart.

    Thanks for hosting another great link-up!
    Victoria Mininger recently posted…Weekend Wrap-Up. Inspired ReadsMy Profile

    Reply
    • Jenny says

      April 21, 2016 at 8:28 AM

      Hi Victoria! I love your ideas, especially the frazzled mom. What a wonderful way to bless her!

      Reply
  12. Angela @ Setting My Intention says

    April 20, 2016 at 2:30 PM

    When I have a bad attitude, I take some time to myself and regroup. I might go for a run or a walk, or I might just go to our room to take a few deep breaths!

    I think I would take the $20 and get 20 $1 to hand out to those begging on the streets without judgement or question, but in order to share a tiny word of kindness and grace. I never carry cash so it’s rare I’m able to do this, but I do want to try when our budget has more flexibility. $1 bills or substantial wrapped snacks.

    Have a great week!
    Angela @ Setting My Intention recently posted…The Technical Tip You Need to Know as a Beginner BloggerMy Profile

    Reply
    • Jenny says

      April 21, 2016 at 8:28 AM

      Love the substantial snack idea! 🙂

      Reply
  13. June says

    April 20, 2016 at 8:00 PM

    Excellent tips, Jenny! Gratitude is the one that always works for me! Have a blessed week and enJOY the sunshine!
    June recently posted…Inspired by . . . Life thru My Lens 16:52My Profile

    Reply
    • Jenny says

      April 21, 2016 at 8:04 AM

      Thanks, June! We still haven’t received any sunshine but hopefully tomorrow! 🙂 Thanks for linking up! 🙂

      Reply
  14. Tona says

    November 2, 2016 at 8:00 PM

    I would take the $20.00 and save for my starbucks hot chocolate fix fund. Reading the bible, journaling to the Lord, and drinking hot chocolate fixes a bad attitude.

    Reply

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  2. When You Want to Hope says:
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Hello! I’m Jenny!

I'm a wife, a mom of 6 and daughter of the King. I love my chocolate, cute cloth diapers, DIY and self-improvement projects, and curling up with a great book!

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