Each month in 2015, I will be offering a FREE monthly self-care calendar. I hope you all benefit from this free resource, print it out, and spend some time taking care of you!
A great friend once told me, that if a woman doesn’t take care of herself, no one else will. This doesn’t mean that others don’t care, it just means that you are responsible for yourself!
One of my goals is to provide you with resources that help you live your life with intention and you can only do that if you are taking care of yourself.
Here are a few examples of what you will find in April 2015 Self Care Calendar
I want you to be able to not only pamper yourself but also to knock out some goals and improve your well-being with my FREE monthly self-care calendars! Here is April’s self-care Calendar:
- Take a 20 minute walk and enjoy the beauty of Spring!
- Are you in too many Facebook groups? Eliminate a few.
- Do you have a first aid kit? If not, add 3 things to pick up at your next shopping trip to start one!
This self-care calendar is great because you can print it out to easily focus on your own self-care. Each day there is a quick challenge to help you prioritize your own self-care! Most of the activities are quick! They can be done on breaks at work or at home under 15-30 minutes. However, I think you will not only be much happier by completing them but you will also have deeper sense of peace.
If we can’t give ourselves 15 minutes before bed or throughout the day, that’s pretty sad.
The link below will take you to the PDF to print out. I have found the best way for me to do these self-care challenges is to hang the calendar on my refrigerator or keep it inside my planner! I’d love to hear at the end of the month if it helped you!
Have you enjoyed what you read here today? Do you have friends or other women you know that could benefit from this resource? If so, please do me a favor! I have included the links below to share with other intentional women! They’ll be glad you did!
Thank you for the Self Care PDF document.
Some things are better done properly planned.
God Bless